In today's article, Lisa explains all the basic steps involved in hitting a proper serve.
Having the right information before implementing any technical change is extremely important, and Lisa I at hand to help you turn your serve into a mighty weapon!
How to play from the baseline
The expression “to endure the rally” is about those indeterminate moments of a rally where none of the players is leading.
The ability to endure the rally is fundamental when you play a “long rally”, because it offers you the chance to measure your opponent’s strong points and vulnerabilities, besides letting you position as best as possible for your next offensive shot.