Tennis Technique News
Tennis: Protein, Gluten and Nutrition
An interview with Dr. Maurizio Tommasini
Every Successful Person Has In Common something. Do you want to know?
“This is tomato juice- I need it for medical reasons”
Are you training the right way? Are you on the path to glory?
Muhammad Ali: “Champions are not made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.”
How is it possible that Federer is the best player with such old school tennis style?
Almost nobody uses it now (I mean one handed backhand, eastern grip, frequent net approaches, etc.)?
What would happen if Federer had played two-handed backhand?
If Roger Federer had a two-handed backhand, how would it affect his career?
Pubalgia? How can we solve it?
Pubalgia is a tendon inflammation of the muscles in the groin
How to Hit Your Groundstrokes Deeper
This May Be The Most Important thing in your tennis
Tennis Nutrition: Energy, Proteins and Gluten
Just as technological advances in tennis have massively changed the sport over the decades
Should you teach footwork at beginner level?
This is a very good question and one I can only answer based on my point of view as a player and a coach who’s conducted over 15 years of on-court research as well as study of other ball sports.
You will lose! do you know why?
Before moving to China, Renato Canova trained Kenyan marathon runners
Drills To Improve Timing in Tennis
Timing in tennis is often overlooked because there so much attention put into technique.
Which is the role of the free arm in the one-handed backhand?
The Roger Federer Backhand is noted for the effortless technique on the one handed Backhand
Do THIS and You’ll Never Dump an Easy Volley
Look, we’ve both been there… big ol’ EASY floater, you’re at the net… all you have to do is “put it away”.
Base Balance Posture - The KDV Tennis Mantra
Make your way around the immaculate hard and clay courts at KDV Sport and you will hear three words ringing out again and again from coaches
FLAT is not good for tennis.......
I show you the REAL way to produce massive topspin on all of your groundstrokes
Commit To Living Your Dream!
Today I want to talk to you about what it takes to change your life and produce greater results
The First Phase Of The Forehand
"In modern tennis, the importance of the non-dominant arm has become fundamental for good shot execution." (Riccardo Piatti)
I don't have Depth Control on my Serve.....here the solution
Tennis Serve Lesso: How to Master Depth Control
Three Secrets to Dominating The Pusher
Tennis Serve Pronation - Fun Exercises for Power and Control
You hear all the time that you need to "pronate" on all of your tennis serves.
Roger Federer Slow Motion Serve (VIDEO) + Analysis
In this video, you will learn the key fundamentals that Roger Federer executes that allows him to win 93% of his service games.
How You can REALLY Serve Like Roger Federer
Roger Federer Slow Motion Serve + Analysis (1/2) | Practical Elements YOU Can Copy
Video 3 How to add massive spin to your kick and slice (Step by Step)
There have been a TON of people that have written in on the powerful training that you’ve been receiving over the past few days
Tennis Backhand Technique: One Move For Effortless Power
One Move For Effortless Power and One Handed and Two Handed
Do you have problem in your serve? How to Fix Your Toss Forever in 5 Minutes or Less
How to Fix Your Toss Forever in 5 Minutes or Less
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