4Tennis » Tennis Wellness » Tennis Nutrition

Water and mineral salts in tennis


The most important nutrient.

Water is our most important nutrient. As humans, we are made up mostly of water (up to 65%!).

Even though it doesn't supply any calories, water supports the primary functions of the body.


Do you want to read 7 articles for free? Leave your mail, just click here

If you want to read the entire articles collection (more than 700 articles) activate the PREMIUM.