4Tennis » Tennis Psychology » Tennis Mental toughness

Success doesn'’t come by chance


Every climb should always start with an accurate planning and the definition of achievable and changeable goals.

First of all this will shed light on the path to follow, creating energy and incitement, in addition to new learning possibilities.

In order to improve a player’s performances, the first thing to do is to meticulously plan every training’s aspect: technical, physical and mental.


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