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Kinesiology Taping – What it is and how it works

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Do you have pain in your neck and shoulders? What about your knees and wrists? With Kinesiology taping, you can relieve some of the pain and tension in these areas. Today, we have a look at how to correctly apply the tape to get the maximum effect.

What is Kinesiology tape and does it work?

These strips of tape are applied to the body following a specific technique, and assists the wearer with pain relief.


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