If you're like most players, you're playing below your potential and you're losing more often than you should. Maybe you do not realize it, but this almost always happens because of the tennis you are playing in your mind. Your mind conditions your game. As tennis writer Tim Gallwey pointed out, in the head of every tennis player there is a much stronger opponent than the one on the other side of the net.
With this in mind, let’s look at some tips to improve your mental strength on the court.