4Tennis » Tennis Psychology » Tennis Mental toughness

Be like water and not like ice

Get 7 articles for free
Activate the PREMIUM for access to 700 articles!

Many athletes think that the key to getting better is to play and practice with more intensity. The answer might actually not be more intensity, but less. It is very difficult, after spending so much time on training and technique, to be present in the moment during a match. However, this is exactly what we need to do to get better.

Life is available only in the present moment. Thich Nhat Hanh



Do you want to read 7 articles for free? Leave your mail, just click here

If you want to read the entire articles collection (more than 700 articles) activate the PREMIUM.