Roger Federer, Nadal, Djokovic and the secret of victory



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Roger Federer, Nadal, Djokovic and the secret of victory

Roger Federer, Rafael Nadal, Novak Djokovic and the secret of victory. Or rather, the refusal of accepting defeat. The desire to never give up, in the face of negative seasons, injuries and extra-sporting problems. The secrets of victory studied scientifically: what leads a person to be a winner, in sport as in life? What distinguishes a winner from an ordinary person? In sports, specifically in tennis, whoever wins has a gift that ordinary mortals do not have.

Of the physical, technical, tactical, mental qualities (and, why not, also luck) that their opponents do not have. It cannot just be a coincidence that Federer, Djokovic, Nadal or Serena Williams have dominated tennis in such a brutal way for almost fifteen years, eliminating almost their rivals.

So this could be the first answer to our question. But of course, there is more. In this world, there are many other sportsmen who may have Federer or Lionel Messi's class, the mental strength of Nadal, Djokovic or Lewis Hamilton or the athleticism of Cristiano Ronaldo.

Many athletes are talented, but the talent is not enough. To detonate talent also requires an undoubted mental strength: measure anger, fear and insecurity and discipline the mind, winning the war against all these anxieties and fears.

Many scientists are analyzing and studying interconnections between the concept of victory and brain chemistry. For years, scientists thought that dominance depended solely on testosterone: the more you have it, the more you can dominate, as in sports and everyday life.

Here is a scientific explanation of the strength of Roger Federer, Rafael Nadal and Novak Djokovic

By winning you have an injection of testosterone, which will help you win the next phase, triggering a circle. Yet some researchers from the universities of Texas and Columbia found that testosterone is only useful when it is regulated by small units of another hormone, cortisol.

For those with a lot of cortisol in their blood, having a high testosterone level can be an impediment to victory. According to Professor Paul Ingram, the ideal leader is calm but is distinguished by a strong drive for dominance.

And this applies to both men and women. Mental psychology is also another catalyst that triggers another virtuous circle: winning helps to win. What's better than a win to get more wins? Awareness of one's own means and abilities, if disciplined in the correct way, can be an even greater push, which increases the chances of being a winner.

Victory for happiness: according to Scott Huttel, director of the Center of neuroeconomic Studies at Duke University, whoever wins the gold medal is the happiest in an Olympic race. The second happiest is the bronze medal winner.

This underlines how the second classified suffers from the defeat and is, therefore, more unhappy than the third classified. Whoever wins and the silver medal only thinks of the mistakes that prevented him from winning the gold medal.

In short, the balance that transforms a human being into a winner is achieved through different steps and different moments: understanding the secrets of Roger Federer, Rafael Nadal, Novak Djokovic and Serena Williams would already be a victory in itself.