Stuck at home and with few ways to keep in shape waiting for the Tours to resume, many professional players have had to adapt and get creative with how they handle this unexpected break. Desperate times call for desperate measures… And in this case, those measures are DIY training techniques.
Stan Wawrinka lifts water bottles:
Alize Cornet takes is to the next level and lifts packs of water bottles:
Today’s positive drop!💧⠀ ⠀
Our ambassador @stanwawrinka shows us his work out tips from home. Don’t have weights? Our water bottles work just fine✌️#positivedrops pic.twitter.com/ODT4obehu9 — evian (@evianwater) April 10, 2020
Leo Mayer beats them by lifting his dog:
No weights at home? No problem!
Here are some legs exercices that you can do with two packs of water!
Don't forget to recycle your bottles at the end of the quarantine 😉♻️👍 #StayHome #StayActive #CoachCornetIsInThePlace 😅
Inspired by the great @szaniewska ✊ pic.twitter.com/mLEeDofT5s — Alize Cornet (@alizecornet) April 8, 2020
Meanwhile, Karen Khachanov wins it all and lifts his son:
Who could forget Elina Svitolina and the peculiar use she found for her Nutella jar?
Less yummy but as original - Sorana Cirstea gives a new purpose to this skateboard:
🐌: Rest in between sets 1 minute. Exercise #2, 25 seconds each leg. What kind of workout would you like to see in my next post ? 🐥
Pablo Andujar uses a bed-sheet:
Joyeux anniversaire @sorana_cirstea !!!
Taro Daniel does some soccer-meets-dance drill:
Noah Rubin gets inspired by street-soccer and street-basket and brings to us street-tennis:
Fabio Fognini keeps it simple and just runs up deserted streets:
Petite séance de sport au soleil pour l’ami @fabiofogna !