Let's start with a quote from Muhammad Ali: “Champions are not made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.”
Indeed, you need to have a strong, genuine passion for what you are doing to become a champion.
This applies not only to professionals, but to us mere mortals as well. From casuals to club hackers and aspiring open tournament winners, if you want to go on court and compete with your peers, you need to train properly.
But what do we mean by “properly?”
By that phrase we don’t mean the quantity of training, but the quality. Many of you might already have guessed as much, and you are 100% right about the importance of quality training!
But how can you ensure that your training is of the right quality?
When do you know what you are doing is the best possible training?
Here…I present to you a complete guide on how to answer these questions and many more!