Time management is the management of priorities. Giving priority to achieving your goals should be a vital part of your daily and weekly training plans. This is true whether you are a student-athlete, professional athlete or weekend warrior.
Champions are punctual and focused for every activity they take part in. This allows them to achieve success every day! But it is also important to always remember to have fun. It is essential to include fun in your everyday life, as a little bit of fun is one of the secrets to a successful and happy life.
Organize and synchronize
It is a good idea to pack everything you need for a match the day before. Keep in mind that, in general, better organization can often lead to better performance.
Periodically, spend 30 minutes and clean up your space, whether it's your work desk or your tennis bag.
Less confusion means less stress! Discuss problems when they occur
Do not allow a problem with another person to fester for long. If necessary, take a short break to calm yourself, then express how you feel and how you want the situation to be resolved.
Avoiding discussion is not good! Continue Reading Cheers,