Training vs. Resting: Which Is More Important?


by   |  VIEW 5526
Training vs. Resting: Which Is More Important?

Are you the kind of person who likes to do a home workout without any weights or machines? 
Or maybe you enjoy a morning run, even on an empty stomach? 

Perhaps you are the type who keeps snoozing their alarm and lies in bed for ages. 

What is the best way to start your day?

Read the article

Cheers,

Federico