The 'Subtle' Difference Between Pre-Mortem and Post-Mortem

25-09-2023
Discover how a simple yet powerful strategy can significantly improve your chances of success in any challenge

Renewal in Tennis: A Lesson from Eagles

18-09-2023
Learning from the wisdom of eagles: surrendering to decline or facing the process of renewal in tennis

Mental flexibility and resilience: the two essential qualities for success in tennis

11-09-2023
How to turn challenges into opportunities and improve your performance

Hard work is not enough: the importance of training smart

05-09-2023
Jose Altur: "You need to know what to train"

Before Stepping Onto the Court Today...

28-08-2023
Exploring the Strategies for Tennis Success – A Winning Mindset Guide.

Auto-Demand in Tennis: Unveiling the Essence of True Champions

21-08-2023
Explore the significance of self-honesty and dedication in the world of tennis, differentiating between true champions and those who settle.

The Importance of Having No Regrets

14-08-2023
Julien Benneteau's Message for Tennis Performance Improvement

THE CONFIDENCE FACTOR IN TENNIS: AN INSIDE LOOK

07-08-2023
Understanding and Managing the Delicate Balance of Trust and Performance on the Tennis Court

"Over-reliance on Facilitation Weakens Us"

31-07-2023
Tennis, much like life, is a game of endurance, skill, and mental fortitude

Venus Williams gives free lesson on how to hit backhand (VIDEO)

29-07-2023
Learn how to hit a backhand like a Grand Slam winner.

The Key to Rediscovering Your Triumphs

23-07-2023
How many times have you halted your march towards your goals, feeling perhaps you don't have what it takes?

Do you like to be a winner tennis player? Here some tips

17-07-2023
Characteristics of Personalities Who Achieve Their Goals

Toni Nadal's Insightful Reflection Not to be Missed

13-07-2023
Toni Nadal offers us an insightful reflection on the topic of confidence, encapsulated beautifully in his words

The Art of Thinking Right During the Match

20-06-2023
Mastering the Game of the Mind to Dominate the Court

ARE YOU AFRAID OF WINNING? UNLOCKING YOUR WINNING POTENTIAL

05-06-2023
Conquering self-doubt and embracing success in sports and beyond