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IMPROVE YOUR TENNIS BY TRAINING FOOTWORK

17-06-2020
Many club players, but also young players, focus too often only and exclusively on the technical part without fully considering the physical part of the game.

What is the best time to train your tennis?

10-06-2020
Pros and cons of morning, afternoon and evening sessions

How Novak Djokovic's return affects Roger Federer and Rafael Nadal's games

03-06-2020
Novak Djokovic's return of serve is one of the most incredible shots of the ATP Tour: can a practitioner learn its secrets?

Tennis for children: A game to have fun, with values ​​and competitive spirit

27-05-2020
Even the great masters like Roger Federer, Rafael Nadal, Serena Williams, Andy Murray and Novak Djokovic have gone through different phases, from the beginning to today

Tennis drills: forehand and net game like Roger Federer

20-05-2020
Training and many sets of exercises are the best way to refine the technique

How can you have Novak Djokovic's mental visualization?

13-05-2020
The Big Three can be an example: visualizing in one's mind, images of past successes and goals to be achieved, helps to create a mental comfort zone that helps to be successful

How to deal with Rafael Nadal's left-handed tennis?

06-05-2020
Confronting a left-handed player like Nadal is always difficult. Roger Federer knows this, as do the Spaniard's other opponents

How to respond to Roger Federer's powerful service?

29-04-2020
How should the most powerful and incisive services be addressed?

DOPING IN TENNIS: ISOLATED CASES or a SHORTCUT SEARCH?

20-04-2020
Right before the start of the 2020 Australian Open, the tennis world was shaken by two cases of temporary disqualification for doping.

WITHOUT THE TENNIS COURT... TRAIN AND PLAY AGAINST THE WALL!

06-04-2020
One of the simplest and most immediate means that every tennis player has is undoubtedly the wall.

LEARN TO WIN EVEN WHEN YOU ARE MISSING

30-03-2020
From what we are seeing, the new generation of champions, in many respects, is struggling to emulate the deeds of the Big Three: Roger Federer, Rafael Nadal, and Novak Djokovic

HOW TO WORK OUT PHYSICALLY IN QUARANTINE? CROSS-TRAINING AND PREVENTION!

23-03-2020
Due to the spread of Coronavirus (COVID-19), the world of tennis is undergoing significant changes in the competitive calendar and there seems to be no nearing the light at the end of the tunnel.

Roger Federer and the movement of the feet during the service

20-03-2020
The techniques behind the Swiss' serve that is ever so precise

HOW TO PREVENT INJURIES IN TENNIS (PART I)

17-03-2020
What do you focus on when working within the sphere of accident prevention?

What is Resilience? How to Achieve it?

11-03-2020
Accept challenges and produce creative solutions. Balance is not always maintained

Ten Tips to Fuel Action: How dreamers can become achievers

25-02-2020
Instead of complaining, remember these 10 things

Resilience and Tennis players

17-02-2020
Resilience is one of the cornerstones of development of a tennis player.

HOW TO PREVENT INJURIES IN TENNIS (PART I)

03-02-2020
We speak of prevention because this part of the training upon which more and more efforts and time are invested

The Secrets to Becoming a Tennis Player

27-01-2020
I am a nuisance, I know. Do you think it's funny? It is not. I don't sleep at night because I think: "My player believes that yesterday I was breaking his balls."

When the Heat Becomes a Bad Ally

21-01-2020
As tennis enthusiasts and professionals are aware, the season’s first Slam takes everyone to Australia to a tournament that embodies a very special charm

How to free yourself from the puppeteer controlling your mind?

13-01-2020
In this special article I will tell you about one of the deepest and most powerful approaches to internal change that exists.

Anger-Management through the ‘Calm Hulk’ Technique

07-01-2020
Superheroes have captured my imagination like magnets since I was five years old

IF YOU DON'T PRACTICE, YOU DON'T DESERVE TO WIN

24-12-2019
quote by Andre Agassi. It is very important!

Talent is not something we are going to be overly concerned with

16-12-2019
Too many people get caught up in the concept of talent, thinking that it’s the only thing that matters in sports.

How your mindset can have a very real impact on the quality of your play

02-12-2019
There are many kinds of tennis players in the world, from incredibly talented savants to those who can barely hang on to their racket when swinging