Venus Williams gives free lesson on how to hit backhand (VIDEO) 29-07-2023 Learn how to hit a backhand like a Grand Slam winner.
The Key to Rediscovering Your Triumphs 23-07-2023 How many times have you halted your march towards your goals, feeling perhaps you don't have what it takes?
Do you like to be a winner tennis player? Here some tips 17-07-2023 Characteristics of Personalities Who Achieve Their Goals
Toni Nadal's Insightful Reflection Not to be Missed 13-07-2023 Toni Nadal offers us an insightful reflection on the topic of confidence, encapsulated beautifully in his words
The Art of Thinking Right During the Match 20-06-2023 Mastering the Game of the Mind to Dominate the Court
ARE YOU AFRAID OF WINNING? UNLOCKING YOUR WINNING POTENTIAL 05-06-2023 Conquering self-doubt and embracing success in sports and beyond
How NOT to Achieve Your Goals 22-05-2023 The image captures the moment when his fiercest rival, Chad le Clos (wearing the green cap), lost the race
Mental Training in Tennis: The Path to an Unshakeable Level of Play 15-05-2023 How do you train your mind? How do you mentally prepare to attain an unshakeable level of performance?
Ace Your Way to Success: The Toni Nadal Guide to Managing Success in Tennis 08-05-2023 Success management remains a recurring issue for all tennis players despite their expertise level.
Rafael Nadal: The Importance of Mental Strength in Achieving Greatness 01-05-2023 The mental game can be practiced and improved anywhere, not just on the tennis court
How to Improve in Tennis: Lessons from Toni Nadal 24-04-2023 Remember, improvement is not a one-time event but a continuous process.
Sebastian Coe's Double Training on Christmas Day: The Story of a Champion 17-04-2023 Sebastian Coe, the legendary British middle-distance runner, was one of the most important athletes in the history of athletic
THREE WATCHWORDS: PERSIST, RESIST, AND REPEAT 10-04-2023 Playing tennis at a high level requires persistence, resistance, and repetition.
THE 3 STEPS TO DEAL WITH DISAPPOINTMENT ON THE TENNIS COURT 02-04-2023 Something that you didn't expect, or something that went differently than you anticipated.
THE MATCH IS GOING TOO FAST? 20-03-2023 Have you ever caught yourself thinking "the game is going too fast!" i can't play!
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